Yogurt Parfaits with Raspberries & Chocolate Granola Yogurt Parfaits with Raspberries & Chocolate Granola
Yogurt Parfaits with Raspberries & Chocolate Granola
Yogurt Parfaits with Raspberries & Chocolate Granola
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Yogurt Parfaits with Raspberries & Chocolate Granola
0
Servings2
Cook Time30 Minutes
Calories526
Ingredients
1/3 cup chocolate chips, melted
2 cups plain granola
2 cups fresh raspberries
2 cups low-fat yogurt, flavored or plain
cherry compote (recipe in instructions)
Directions

 

  1. In a small bowl, melt the chocolate chips in the microwave. Place the granola in a mixing bowl. Stir in the melted chocolate, and toss to coat. Spread the granola on a parchment-lined baking sheet, and refrigerate for 15 minutes. Build the parfaits in tall glasses by layering berries, yogurt, granola and cherry compote until glass is full.

Cherry Compote (used for waffles and parfaits)

Total Time: 40 minutes
Serves: 3

  • 4 1/2 cups frozen cherries, thawed (about 20 oz)
  • 1 cup orange juice
  • 1/2 cup sugar
  1. Bring all ingredients to a boil in a saucepan. Reduce heat to medium-low. Simmer until cherries are softened and start to release juice, about 10 minutes. Using a slotted spoon, transfer cherries to a medium heatproof bowl.
  2. Simmer the juices until thick enough to coat the back of a spoon, about 15 to 20 minutes. Pour reduced syrup over the cherries. Serve warm.

Calories: 308, Fat: 0 g (0 g Saturated Fat), Cholesterol: 0 mg, Sodium: 2 mg, Carbohydrates: 77 g, Fiber: 5 g, Protein: 2 g. 

Nutritional Information

Calories: 526, Fat: 8 g (4 g Saturated Fat), Cholesterol: 7 mg, Sodium: 366 mg, Carbohydrates: 102 g, Fiber: 14 g, Protein: 20 g. 

0 minutes
Prep Time
30 minutes
Cook Time
2
Servings
526
Calories

Shop Ingredients

Makes 2 servings
1/3 cup chocolate chips, melted
Not Available
2 cups plain granola
Not Available
2 cups fresh raspberries
Not Available
2 cups low-fat yogurt, flavored or plain
Not Available
cherry compote (recipe in instructions)
Not Available

Nutritional Information

Calories: 526, Fat: 8 g (4 g Saturated Fat), Cholesterol: 7 mg, Sodium: 366 mg, Carbohydrates: 102 g, Fiber: 14 g, Protein: 20 g. 

Directions

 

  1. In a small bowl, melt the chocolate chips in the microwave. Place the granola in a mixing bowl. Stir in the melted chocolate, and toss to coat. Spread the granola on a parchment-lined baking sheet, and refrigerate for 15 minutes. Build the parfaits in tall glasses by layering berries, yogurt, granola and cherry compote until glass is full.

Cherry Compote (used for waffles and parfaits)

Total Time: 40 minutes
Serves: 3

  • 4 1/2 cups frozen cherries, thawed (about 20 oz)
  • 1 cup orange juice
  • 1/2 cup sugar
  1. Bring all ingredients to a boil in a saucepan. Reduce heat to medium-low. Simmer until cherries are softened and start to release juice, about 10 minutes. Using a slotted spoon, transfer cherries to a medium heatproof bowl.
  2. Simmer the juices until thick enough to coat the back of a spoon, about 15 to 20 minutes. Pour reduced syrup over the cherries. Serve warm.

Calories: 308, Fat: 0 g (0 g Saturated Fat), Cholesterol: 0 mg, Sodium: 2 mg, Carbohydrates: 77 g, Fiber: 5 g, Protein: 2 g.