School is out, and summer is finally here. It’s time for vacations, trips to the lake and pool parties. That means you need plenty of cold drinks on hand to quench everyone’s thirst in the summer heat.
We all have our favorite sodas, but a walk down the beverage aisle at FRESH reveals a variety of options that offer some fun, summer flavors. Also, check the juice aisle for plenty of pure juices and lemonades. Plus, the water aisle contains many flavored and vitamin-enhanced waters.
Here are a few of my favorites, plus some cocktail recipes that are sure to be a hit at your next pool party.
Fever-Tree Light Ginger Beer: Natural fruit sugars are used to create this reduced-calorie ginger beer. A naturally brewed product that has distinctive long-lasting ginger character and 53% fewer calories, each 200-milliliter bottle has 42 calories. Enjoy as a mixer or by itself.
World Waters WTRMLN WTR: Cold-pressed watermelon flesh, rind and organic lemon juice are the only ingredients in this refrigerated beverage. No water or sweeteners are added. The natural vitamins and minerals in watermelon water include vitamin C, magnesium, iron, potassium, L-citrulline and lycopene. 60 calories in an 8-ounce serving.
Hubert’s Lemonade: Since 1935, Hubert’s Lemonade has been delivering sunshine in a bottle with their homemade lemonade. It’s a tasty and refreshing mix of sweet and tart. Sweetened with stevia and sugar with 70 calories.
Hint Water: This water contains only purified water and a hint of flavor derived from natural ingredients. No sweeteners, preservatives, sugar or other artificial ingredients. Available in a large variety of flavors.
1.5 oz vodka
1/4 of a lime, juiced
3/4 cup Fever-Tree Ginger Beer, chilled
fresh mint leaves, for garnish
Pour vodka over stacks of ice in a tall glass. Add fresh lime juice and chilled Fever-Tree Ginger Beer. Garnish with fresh mint.
Calories per Serving : 139, Fat: 0 g (0 g Saturated Fat), Cholesterol: 0 mg, Sodium: 1 mg, Carbohydrates: 8 g, Fiber: 1 g, Protein: 0 g
Back Nine (aka Spiked Arnold Palmer)
3 cups brewed tea
2 cups Hubert’s Lemonade
1 1/2 cups vodka
lemons slices, for garnish
Add ice to a pitcher. Add all ingredients to the pitcher; stir to combine.
Makes 6 1/2 cups
Calories per Serving : 152, Fat: 0 g (0 g Saturated Fat), Cholesterol: 0 mg, Sodium: 4 mg, Carbohydrates: 6 g, Fiber: 0 g, Protein: 0 g
1 oz tequila
1/2 oz triple sec
1 large basil leaf
2 tsp sugar
1 cup WTRMLN WTR
Add ice to a cocktail shaker. Add tequila, triple sec, basil and sugar. Shake vigorously for 10 seconds. Fill a cocktail glass with ice. Add ingredients from the shaker. Top with the watermelon water. Stir to combine.
Calories per Serving : 204, Fat: 0 g (0 g Saturated Fat), Cholesterol: 0 mg, Sodium: 1106 mg, Carbohydrates: 23 g, Fiber: 1 g, Protein: 1 g