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Well and Good: Whole 5

We should all strive to have more whole foods in our life. You’ve heard that, right?

But, do you know what whole foods are? What that really refers to is foods (fruits, vegetables or proteins) that are unprocessed and unrefined OR processed and refined as little as possible before you eat them. This is noteworthy because when food is processed or refined, it loses  some nutritional value.

Our bodies are designed to thrive on nature’s whole foods – fruits, vegetables, whole grains, nuts, lean protein.  When we feed our body with whole food, we FEEL good and our bodies work the way they are designed to work. Now, I have your attention!

With a 1oz. shot of Whole 5, you can have a good portion of whole food for your whole body. One serving has 5 servings of fruits and vegetables! Whole 5 is not a juice and it’s not an energy drink. It is pureed whole food that you can find in our Health & Wellness Department. It is dense nutrition that provides health-giving antioxidants and phytonutrients, plus natural sustained energy without stimulants. By combining 15 super foods, 2 herbs and 13 minerals, Whole 5 gives you 5 servings of fruits and vegetables for less than $1 a day. It’s convenient. It’s easy.  And, there is more good news: Whole 5 has no preservatives, no added sugar, no gluten, no yeast and no cholesterol. It is low in carbohydrates and is safe for everyone, including children, nursing or pregnant women, and diabetics.

So, let’s toast to our health ….with a shot of Whole 5!